Like a Bad Penny: Post-it Note #79

We have a dog that’s…..how should I say this…………..PSYCHO.  Her name is Winter.  She can chew her way through a metal fence and leap over trampolines in a single bound……………and knock down small children with a wag of her tail.  She’s a rescue gone bad.  (I know a few people like that too). Our intentions…

The Diet…Post-it Note #48

My family – all 7 of us are on a 10-day detox.  From sugar, artificial colors/ingredients, caffeine, dairy, gluten, etc.  There’s nothing in our house except fresh whole foods.  Nothing refined or processed.  My kids think I’m trying to kill them.  Here’s the thing though – we were ready for a change….for all sorts of…